Classes at Yoga Mountain Center

Spring/Summer Schedule: May 1- Aug. 23, 2008.

Free Class Day and Yoga Mountain Birthday Celebration- Friday June 6 All Day Long!

You'll find detailed class descriptions under Rates & Info.

** Meditation, Kirtan and Community Practice by Donation*

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10-11:30 am Vinyasa Level II Lindsay			9-10:15 am Kripalu I Katie	7:15-8:30 am Morning Flow Level I Geraldine Vatan		9-10:15 am Kripalu Level I Molly
12-1:15 pm Prenatal Yoga Cettina Costagliola		9-10:15 am Anusara Inspired Level II Anjali		9-10:15 am Community Practice Anjal i	9-10:15 pm Anusara Inspired Level I Lydia	10:30-11:45 am Kripalu Level I Molly
4-5:30 pm Chakra Series call for details Anjali	12-1:15 pm Mindful Mondays Gentle Anjali	12-1:15 pm Anusara Inspired Level I Lydia	12-1:15 pm Kripalu I Katie	12-1:15 pm ListeningArts Yoga Gentle Jasmine Lamb	12-1:15 pm Anusara Inspired Level I Lydia
6-8 pm Once Monthly Restorative Yoga Anjali	5-6:15 pm Adaptive Yoga Ellen Fein Gentle			4-5:15 pm Adaptive Yoga Ellen Fein Gentle	4-5:30 pm Kripalu I Martin Pincus	Sacred Sound Series Monthly Concert Time: TBA
	6:30-8:30 pm Mindfulness Meditation	5:30-7 pm Kripalu I Patrick McAndrew	5:30-7 pm Anusara Inspired Level II Anjali	5:30-7 pm Anusara Inspired Level II Lydia
		7:30-9 pm First Tuesday of Month Kirtan Lydia & Lisa	*kirtan moves to the VT. College Green for June-August

PRIVATE YOGA CLASSES
Deepen Your Practice w/ Anjali Budreski and YM Teachers
Now offering private yoga sessions at your home or at the studio.
Choose from: Yoga Therapeutics designed to work with areas of chronic pain and tension,
Restorative Yoga, and Custom Yoga Classes
(birthdays, family gatherings, private parties, weddings)
802.223.5302 | email us

Class Schedule : Teachers : Rates & Info : Boutique : Studio Rental : Retreats & Events
Contact Us : Directions : Home

79 Main Street, Suite 5, Montpelier, VT 05602 | 802.223.5302

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